Strong Workout Tracker Gym Log
In-app purchases
4.6star
42.1K reviews
1M+
Downloads
Rated for 3+
info
About this app
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“With apps like Strong, working out feels more like a game” - The Verge
The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.
Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.
Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!
Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format
Strong Terms of Service - https://strong.app/terms
Strong Privacy Policy - https://strong.app/privacy
“With apps like Strong, working out feels more like a game” - The Verge
The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.
Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.
Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!
Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format
Strong Terms of Service - https://strong.app/terms
Strong Privacy Policy - https://strong.app/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.6
41.7K reviews
Д К (vocal)
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February 25, 2025
I am using the app for around half an year and it is one of best apps in terms of user experience. It has almost everything what I would like in a workout tracker app. I also like new UI, but I think that it would be good to have old pop up timer as an option (although I like the new look also). And finally accurate 1RM formulas 🥳 I would also like to see something like calculator with weight-reps conversion (like 50x10 is close to 45x14, that kind of thing)
Devin Starr
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November 21, 2025
Great Workout App. Lots of built in exercise options or make your own. $30 a year or $100 for life. Pretty simplistic, but has everything you need. Post workout needs another option. Right now it's Adjust values, ignore changes, or modify routine. If i modified it, it effectively deletes what I didn't do, and adds what I added. There is no option to add exercises without deleting others. If I juat want to add to a routine mid workout, I cant.
Eric Postolachi
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November 23, 2025
Wonderful app before they added a Pro subscription, I get the Devs need to make money but three free templates is definitely not enough, There are 7 days in a week, 2 days are rest days, so 5 days are workout days, In my case, I need a minimum of 5 templates. It's a shame since I really would have recommended the app otherwise. Edit: Forgot to add that I lost all my data except my templates so I don't have my statistics (Minor inconvenience)
What’s new
• Templates Search
• Measurement Widgets
• Exercise Renaming
• Simple Timers
• Measurement Widgets
• Exercise Renaming
• Simple Timers
App support
About the developer
STRONG FITNESS PTE. LTD.
support@strongapp.io
160 ROBINSON ROAD
#14-04 SINGAPORE BUSINESS FEDERATION CE
Singapore 068914
+44 7356 094555
