Planfit - Gym Workout Planner

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Mayelana nalolu hlelo lokusebenza

Akusekho ukuqagela ukujima kwakho. Thola izinhlelo zokujima ezenzelwe wena ezidizayinelwe ukukusiza ulahlekelwe isisindo, wakhe izicubu zomzimba, futhi uthuthukise ukuqina kwakho ngomqeqeshi womuntu siqu we-AI.
Noma ngabe usekhaya noma ejimini, i-Planfit isebenza njengomqeqeshi womuntu siqu ephaketheni lakho. Uhlelo lwethu lokufaneleka olunamandla e-AI ludala izinhlelo zokujima eziqondisiwe, likutshela ukuthi wenzeni ngokulandelayo, futhi likusiza ukuthi ulandele uhlelo lokuqeqesha oluphephile nolusebenzayo. Ukujima ngakunye kulungiswa ukuze kube nemigomo yakho, okokusebenza kwakho kwejimu, kanye nezinga lakho lokufaneleka ukuze uziqeqeshe ngokuzethemba futhi uhlale ungaguquguquki.

Izici zokuqeqesha zamahhala nokuzivocavoca
■ Izinhlelo eziqondene nawe zokujima ezinokuzivocavoca okufanele, ama-reps, nezisindo, ngokusekelwe ekumisweni kwejimu yakho nomgomo wokufaneleka
■ Umhlahlandlela Womshini Nezisetshenziswa ochaza ukuthi usetshenziswa kanjani umshini ngamunye wokujima onemiyalo ecacile, yesitayela somqeqeshi
■ Ilogi yokujima ne-tracker yokufaneleka ukuze urekhode izikhathi zakho zokuqeqesha futhi ugcine isimiso sakho sisendleleni
■ Umphakathi wokufaneleka ukuze wabelane ngezinhlelo zokujima, uhlale ukhuthazekile, futhi ufunde ohambweni lokuqeqeshwa lwabanye abantu

Izici zokuqeqeshwa komuntu siqu ezi-premium (izinsuku ezingu-7 mahhala)
■ Ukuqeqeshwa kwe-AI kwesikhathi sangempela okubala ama-reps, ukuphatha ukuphumula, nokukuqondisa ekujima ngakunye njengomqeqeshi womuntu siqu.
■ Ukulandelela ukululama kwemisipha nokuhlaziya ukuze kugwenywe ukuziqeqesha ngokweqile nokusekela amandla esikhathi eside nokuqina
■ Ukulandelela ukusebenza nokuhlaziya ukufaneleka kwe-AI ukuze uqonde ukuthi ukujima kwakho kuthuthukisa kanjani amandla, ibhalansi, nokubekezela
■ Ukuhlanganiswa kwe-Apple Watch ukuze uthole ukulandelela ukujima okunembe kakhudlwana kanye nempendulo yokuqeqesha evumelana nokuzivocavoca

◆ Izinhlelo zokufaneleka ezenzelwe wena kakhulu nezokuzilolonga ezizwakala njengohlelo lokuqeqesha lomuntu siqu olwakhelwe endaweni yakho yokuzivocavoca kanye nezinto zokusebenza.
◆ Akusekho ukudideka ejimini! I-Planfit isusa ukuqagela ukuze konke ukujima kube nemiyalelo ecacile, yesinyathelo nesinyathelo
◆ Umhleli olula wokuqina/wokuzivocavoca kanye ne-tracker yokuzivocavoca ekusiza ukuthi wakhe imikhuba yokuqeqesha engaguquki
◆ Umqeqeshi we-AI yomuntu siqu nomhleli ephaketheni lakho, ohlale ekulungele ukuqondisa ukujima kwakho okulandelayo futhi asekele inqubekelaphambili yakho yokufaneleka

I-algorithm yethu yokuqina/yokuzivocavoca eyenziwe ngcono ye-AI ifunde kumaphoyinti edatha wokujima angaphezu kwezigidi eziyi-11 kubasebenzisi bejimu abayizigidi eziyi-1.5. Isebenzisa le datha yokuqeqeshwa kwangempela, i-Planfit ingancoma izinhlelo zokujima ezihlelekile, inikeze imiyalelo yokufaneleka efana nomqeqeshi womuntu siqu, futhi igcine inqubekelaphambili yakho isendleleni ngokuhamba kwesikhathi. Kungakhathaliseki ukuthi ukhetha ukujima ekhaya noma ukuqeqeshwa okuphelele kwejimu, i-Planfit ikusiza ukuthi ulandele uhlelo oluhlakaniphile, uthuthukise ifomu lakho, futhi uhlale uzinikele emigomeni yakho yokufaneleka.

Sidinga ukufinyelela kokulandelayo:

- I-HealthKit: Vumelanisa idatha yakho ye-Planfit nohlelo lokusebenza lwezeMpilo
- Ikhamera nesithombe


Injongo: Ukuqinisekisa ukuthi imisebenzi ebalulekile, efana nokuqeqesha ngezwi nokulandelela ukujima, ayiphazanyiswa nanoma uhlelo lokusebenza lungemuva. Le sevisi yazisa umsebenzisi ngebha yesaziso ngenkathi isebenza.

I-Planfit ihlanganisa kokubili inguqulo yamahhala kanye nenguqulo yokubhalisa enezici ze-premium.

- Ungabhalisa futhi ukhokhe ku-App Store, usebenzisa i-ID yakho ye-Apple. Inkokhelo izokhokhiswa ku-ID yakho lapho kuqinisekiswa ukuthenga.
- Ngemva kokuqinisekiswa kokuthenga noma ekupheleni kwesivivinyo samahhala, izinkokhelo zizokhokhiswa ku-akhawunti yakho ye-appstore.
- Izilingo zamahhala zinikezwa kanye kuphela nge-akhawunti ye-Apple ngayinye.
- Ungakhansela ukubhalisa kwakho kufikela emahoreni angama-24 ngaphambi kokuphela kwesikhathi samanje sokubhalisa. Uma ukhansela, ukubhalisa kwakho kuzoyekiswa ngokuzenzakalela ngemva kokuphela kokubhalisa kwakho.
- Ngemva kokuthenga, phatha okubhaliselwe kokuthi 'Izilungiselelo - I-Apple ID - Okubhaliselwe'.
- Ezinganeni, siyaqinisekisa ukuthi umnakekeli osemthethweni/imvume yomzali ekubhaliseni kanye nenkokhelo itholwe ngokuthenga okubhaliselwe.

Imigomo Yokusebenzisa : https://blush-viper-9fa.notion.site/Terms-of-Use-ce97705d18c64be785ca40813848bac9
Inqubomgomo Yobumfihlo: https://blush-viper-9fa.notion.site/Privacy-Policy-a3dd36468c76426aba69662e1bc7aec4
Kubuyekezwe ngo-
Nov 20, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Indawo, Ulwazi lomuntu siqu nabanye abangu-3
Le app ingaqoqa lezi zinhlobo zedatha
Indawo, Ulwazi lomuntu siqu nabanye abangu-5
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Yini entsha

Plan your Fitness with Planfit!
Just as you push hard at the gym&home, we push to improve the app experience so you can focus solely on your workouts.

**v3.150.2 Updates**

- Stretching now starts automatically
- Club features improved

All feedbacks are welcome, so send us a mail at [hello@planfit.ai](mailto:hello@planfit.ai)!
The Planfit team is always waiting to hear your voice.