Hapday - AI Life Coach

I-Hapday i-AI Life Coach yakho — itholakala 24/7 ukuze ikusize ushintshe impilo yakho ezinsukwini ezingama-30.
Thola izikhathi zokuqeqesha ze-AI zehora elingu-1, izinhlelo zansuku zonke eziqondene nawe, nezeluleko zesikhathi sangempela ezisekelwe ekulaleni kwakho, umsebenzi wakho, ukuma kwenhliziyo, nemikhuba. I-Hapday ayiphenduli imibuzo kuphela - ihola ingxoxo, ibuza imibuzo efanele, futhi ikunikeza izinyathelo ezisebenzayo ezinamathelayo.

Kungani Usuku Lwenjabulo Lusebenza

* I-1-Hour AI Coaching Sessions: Uzizwe uthanda ukukhuluma nomqeqeshi wangempela. Iqondiswe, ihlelekile, futhi igxile ezinhlosweni zakho.
* Iseluleko Esiqhutshwa Ngedatha: Xhuma i-Apple Health, i-Google Fit, noma i-Oura. Thola isiqondiso esisheshayo uma ukulala kwakho, izinyathelo, noma isimo sengqondo sishintsha.
* Imininingwane Yansuku zonke Eqondene nawe: Gxila emisebenzini emi-3 eyinhloko, thuthukisa izinqubo, futhi uhlale ungashintshi.
* Ikhithi yamathuluzi e-All-in-One Wellness: Amathuluzi angu-300+ — ukuzindla, ukuvivinya umzimba, ukubhala izindaba, ukulandelela ukuma kwemizwa, ukulandelela imikhuba, izindaba zokulala, ukubeka imigomo, nokuningi.
* Ukuqeqesha Okusekelwe Isayensi: I-CBT, inhlolokhono ekhuthazayo, nesayensi yokuziphatha ukuze ikusize wenze izinguquko zangempela.

Izici Eziyinhloko

* I-1-Hour AI Coaching (izwi noma ingxoxo)
* I-tracker yomkhuba enemikhuba engama-76 eyenziwe ngaphambilini noma udale eyakho
* I-Mood Tracker & ukucabanga
* Ukuzindla nezindlela zokuphefumula
* Izindaba zokulala nezinqubo zokuphumula
* Isondo lempilo nokulungiselelwa kwegoli kwe-SMART
* Izinselele ezenzelwe wena siqu: ukulala okungcono, ukuzethemba, ukuvuselela ingcindezi, izindlela zasekuseni, nokuningi.
* Isifinyezo sansuku zonke, ukucaphuna kosuku, nesithombe sosuku
* Ukulandela umkhondo wenqubekelaphambili owenziwe ngamazinga nemivuzo
* Okuphakelayo komphakathi ukwabelana ngokuwina nokukhuthaza abanye

Kungani Khetha Injabulo Ngaphezu Kwezinye Izinhlelo Zokusebenza ze-AI

* I-Hapday ihola iseshini - akudingeki wazi ukuthi yini okufanele uyibuze.
* Umqeqeshi wakho ubona idatha yakho yezempilo yangempela futhi uzivumelanisa nezimo ngesikhathi sangempela.
* Amathuluzi akhelwe ngaphakathi okuphila kahle asho ukuthi yonke into isendaweni eyodwa.

Sebenzisa i-Hapday For

* Imikhuba yokwakha enamathelayo
* Ukuthuthukisa umkhiqizo
* Ukuphatha ingcindezi nokukhathazeka
* Ukunqoba ukutubeka
* Ukuphulukiswa ngemuva kobuhlungu benhliziyo
* Ukudala isimiso esihle sasekuseni
* Ukuhlela ikhaya nempilo
* Dopamine detox & focus reset
* Ukuthuthukisa izinga lokulala

Joyina abantu abangaphezu kuka-1.7M asebevele bathuthukisa izimpilo zabo nge-Hapday.
Landa manje bese uqala iseshini yakho yokuqala yokuqeqesha i-AI namuhla.