MyFitCoach - Trainingsplan

MyFitCoachโ€
ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.4
5.61Kโ€ ื‘ื™ืงื•ืจื•ืช
+500Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
PEGI 3โ€
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ืชืŸ ืœืืคืœื™ืงืฆื™ื™ืช MyFitCoach ืœื™ืฆื•ืจ ืืช ืชื•ื›ื ื™ืช ื”ืื™ืžื•ื ื™ื ื”ืื™ืฉื™ืช ืฉืœืš ืœื‘ื ื™ื™ืช ืฉืจื™ืจื™ื ื™ืขื™ืœื” ืขื›ืฉื™ื•!


โ—†ย ื‘ื ื™ื™ืช ืฉืจื™ืจื™ื ื™ืขื™ืœื” ื‘ืืžืฆืขื•ืช ืื™ืžื•ืŸ ื›ื•ื— ืžื‘ื•ืกืก ืžื“ืขื™:

MyFitCoach ืžื™ื™ืฉื ืžื“ืข ืขื“ื›ื ื™ ืขืœ ืื™ืžื•ื ื™ ื”ื›ื•ื— ืฉืœืš ื•ื‘ื•ื—ืจ ืืช ื”ืชืจื’ื™ืœื™ื, ื”ืกื˜ื™ื, ื”ื—ื–ืจื•ืช ื•ื”ืžืฉืงืœื™ื ื”ืื•ืคื˜ื™ืžืœื™ื™ื ืขื‘ื•ืจืš ื›ื“ื™ ืœื”ืฉื™ื’ ืืช ื™ืขื“ื™ ื”ื›ื•ืฉืจ ืฉืœืš.


โ—†ย ื”ื›ืŸ ืชื•ื›ื ื™ืช ืื™ืžื•ื ื™ื ืื™ืฉื™ืช:

MyFitCoach ื™ื•ืฆืจ ืืช ืชื•ื›ื ื™ืช ื”ืื™ืžื•ื ื™ื ื”ืžื•ืชืืžืช ืื™ืฉื™ืช ืฉืœืš ื›ืš ืฉืชืชืื™ื ืœื–ืžืŸ ื”ืื™ืžื•ืŸ ื”ืคื ื•ื™ ืฉืœืš, ืœืฆื™ื•ื“ ื”ืื™ืžื•ืŸ ื”ื–ืžื™ืŸ ืฉืœืš (ื‘ื—ื“ืจ ื”ื›ื•ืฉืจ ืื• ื‘ื‘ื™ืช) ื•ืžื•ืชืืžืช ื‘ืื•ืคืŸ ืžื•ืฉืœื ืœื ืงื•ื“ื•ืช ื”ื—ื•ื–ืง, ื”ื—ื•ืœืฉื•ืช ื•ื”ืขื“ื™ืคื•ื™ื•ืช ืฉืœ ื”ืฉืจื™ืจื™ื ืฉืœืš.


โ—†ย ื›ืœ ืื™ืžื•ืŸ ืงืฆืช ื™ื•ืชืจ ื—ื–ืง:

ื‘ื›ืœ ืื™ืžื•ืŸ, MyFitCoach ืœื•ืžื“ ืœื”ื›ื™ืจ ืื•ืชืš ื˜ื•ื‘ ื™ื•ืชืจ ื•ื‘ื•ื—ืจ ืืช ื”ื—ื–ืจื•ืช ื•ื”ืžืฉืงืœื™ื ื”ืื•ืคื˜ื™ืžืœื™ื™ื ืœื›ืœ ืชืจื’ื™ืœ ื›ืš ืฉืชืชื—ื–ืง ื‘ื›ืœ ืฉื‘ื•ืข.


โ—†ย ืœืžื“ ืชืจื’ื™ืœื™ื ื—ื“ืฉื™ื ื•ืฉื›ืœืœ ืืช ื”ื‘ื™ืฆื•ืข ืฉืœืš:

ืขื ืžืกื“ ื”ื ืชื•ื ื™ื ืฉืœ 500+ ื”ืชืจื’ื™ืœื™ื ืฉืœื ื•, ืื™ืžื•ื ื™ ื”ื›ื•ื— ืฉืœืš ืœืขื•ืœื ืœื ื™ื”ื™ื• ืžืฉืขืžื. ื‘ืขื–ืจืช ืชืžื•ื ื•ืช ื”ื‘ื™ืฆื•ืข ื•ื”ืชื™ืื•ืจื™ื ื”ืžืคื•ืจื˜ื™ื ืชื•ื›ืœื• ืœืœืžื•ื“ ืชืจื’ื™ืœื™ื ื—ื“ืฉื™ื ืชื•ืš ื–ืžืŸ ืงืฆืจ ื•ืœืฉื›ืœืœ ืืช ื”ื‘ื™ืฆื•ืข ืฉืœื›ื ืœืื•ืจืš ื–ืžืŸ.


โ—†ย ื ื™ืชื•ื— ื”ืชืงื“ืžื•ืช ื•ื”ืฆืœื—ื”:

ืœืื—ืจ ื›ืœ ืื™ืžื•ืŸ ื•ื‘ื›ืœ ืฉื‘ื•ืข, ืชืงื‘ืœื• ื ื™ืชื•ื— ื”ืชืงื“ืžื•ืช ืžืคื•ืจื˜ ืฉืœ ื›ืžื” ื–ืžืŸ ื”ืชืืžื ืชื, ื›ืžื” ืžืฉืงืœ ื”ืขืœื™ืชื ื‘ืกืš ื”ื›ืœ ื•ืื™ืœื• ืชืจื’ื™ืœื™ื ื”ืฉืชืคืจืชื ืื• ืงื‘ืขืชื ืฉื™ืื™ื ืื™ืฉื™ื™ื ื—ื“ืฉื™ื.


โ—†ย ืชื›ื ื•ืŸ ื”ื›ืฉืจื” ืœื˜ื•ื•ื— ืืจื•ืš:

ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ื‘ื ื™ื™ืช ืฉืจื™ืจื™ื ืœื˜ื•ื•ื— ืืจื•ืš ื‘ืžื”ืœืš ืื™ืžื•ืŸ ื›ื•ื—, MyFitCoach ืžื™ื™ืขืœ ืืช ื”ื™ืงืฃ ื”ืื™ืžื•ืŸ ืฉืœืš ื‘ื”ืชื‘ืกืก ืขืœ ื‘ื™ืฆื•ืขื™ ื”ืื™ืžื•ืŸ ืฉืœืš ื•ื”ื”ืชื—ื“ืฉื•ืช ืฉืœืš.


โ—†ย ื”ืžืœืฆื•ืช:

"ื‘ื ื™ื™ืช ืฉืจื™ืจื™ื ืžืขื•ืœื ืœื ื”ื™ื™ืชื” ื›ืœ ื›ืš ืงืœื”." - ืคื˜ืจื™ืง ืจื™ื™ื–ืจ (ืืœื•ืฃ ื”ืขื•ืœื ื‘ืคื™ืชื•ื— ื’ื•ืฃ ื˜ื‘ืขื™)

"ืœื ื”ื™ื™ืชื™ ื—ื•ืฉื‘ ืฉืื—ืจื™ 14 ืฉื ื™ื ืฉืœ ืื™ืžื•ื ื™ ื›ื•ื— ืื ื™ ืขื“ื™ื™ืŸ ืืฆืœื™ื— ืœืงื‘ืœ ื›ืœ ื›ืš ื”ืจื‘ื” ืž-MyFitCoach ื•ืœื ืืฆื˜ืจืš ืœื“ืื•ื’ ื™ื•ืชืจ ืžื“ื™ ืœื’ื‘ื™ ืชื•ื›ื ื™ืช ื”ืื™ืžื•ื ื™ื ืฉืœื™ - ื’'ื•ืŸ ืœื•ืจืŸ (ื’ื•ืฃ ื’ื‘ืจื™ื ืืœื•ืฃ ื’ืจืžื ื™ื”).

"ื‘ื–ื›ื•ืช MyFitCoach, ืื ื™ ื›ื‘ืจ ืœื ืฆืจื™ืš ืœื“ืื•ื’ ืœื‘ื ื™ื™ืช ืฉืจื™ืจื™ื. ื›ืœ ืฉืขืœื™ืš ืœืขืฉื•ืช ื”ื•ื ืœื™ืฆื•ืจ ืืช ืชื•ื›ื ื™ืช ื”ืื™ืžื•ื ื™ื ื”ืื™ืฉื™ืช ืฉืœืš ื•ืœื‘ื“ื•ืง ืืช ื”ืืคืœื™ืงืฆื™ื” ื‘ืื™ืžื•ื ื™ ื”ื›ื•ื— ืฉืœืš!" - Mischa Janiec (Natural Bodybuilding Pro)


โ—†ย ืžื ื•ื™ื™ื:

MyFitCoach ื–ืžื™ืŸ ืœื”ื•ืจื“ื” ื‘ื—ื™ื ื. ื›ื“ื™ ืœื”ืฉืชืžืฉ ื‘ืืคืœื™ืงืฆื™ื”, ื ื“ืจืฉ ืžื ื•ื™ ืคืขื™ืœ, ื–ืžื™ืŸ ื—ื•ื“ืฉื™, ืจื‘ืขื•ื ื™ ืื• ืฉื ืชื™. ื”ืžื ื•ื™ื™ื ื™ื—ื•ื™ื‘ื• ื‘ืกื›ื•ื ืขื‘ื•ืจ ื”ืชืงื•ืคื” ืฉื ื‘ื—ืจื” ืœืื—ืจ ื”ืจื›ื™ืฉื”.

ื”ื—ื™ื•ื‘ ืžืชื‘ืฆืข ืœืื—ืจ ืื™ืฉื•ืจ ื”ืจื›ื™ืฉื” ื“ืจืš ื—ืฉื‘ื•ืŸ Google Play. ื”ืžื ื•ื™ ื™ืชื—ื“ืฉ ืื•ื˜ื•ืžื˜ื™ืช ืื ืœื ื™ื‘ื•ื˜ืœ ืœืคื—ื•ืช 24 ืฉืขื•ืช ืœืคื ื™ ืชื•ื ืชืงื•ืคืช ื”ื—ื™ื•ื‘.

ื ื™ืชืŸ ืœื ื”ืœ ืžื ื•ื™ื™ื ื•ืœื›ื‘ื•ืช ืืช ื”ื—ื™ื“ื•ืฉ ื”ืื•ื˜ื•ืžื˜ื™ ื‘ื”ื’ื“ืจื•ืช ื—ืฉื‘ื•ืŸ Google Play. ืœื ื™ื™ื ืชืŸ ื”ื—ื–ืจ ืขื‘ื•ืจ ื›ืœ ื—ืœืง ืฉืœื ื ื•ืฆืœ ืžื”ืชืงื•ืคื” ืœืื—ืจ ื”ืจื›ื™ืฉื”. ื›ืœ ื—ืœืง ื‘ืœืชื™ ืžื ื•ืฆืœ ืžืชืงื•ืคืช ื ื™ืกื™ื•ืŸ ื—ื™ื ื (ืื ืžื•ืฆืข) ื™ื—ื•ืœื˜ ื‘ืขืช ืจื›ื™ืฉืช ืžื ื•ื™.

ื”ื’ื ืช ื ืชื•ื ื™ื: https://myfitcoach.app/privacy
ืชื ืื™ื ื•ื”ื’ื‘ืœื•ืช: https://myfitcoach.app/terms
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
4 ื‘ื ื•ื‘ืณ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ, ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื•ื‘ื™ืฆื•ืขื™ ื”ืืคืœื™ืงืฆื™ื” ื•ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื•-2 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.5
5.58Kโ€ ื‘ื™ืงื•ืจื•ืช
Nachi Knepler
10 ื‘ืกืคื˜ืžื‘ืจ 2025
it's a โ€very good app โ€it just missing the function to connect to the smart watch
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
MyFitCoach
15 ื‘ืกืคื˜ืžื‘ืจ 2025
Hey Nachi, thank you for your feedback. We are very pleased that you like the app. We have noted your suggestion for improvement and will incorporate it in further development. If you have any further wishes/suggestions, please feel free to contact us via the support chat in the app. Best regards from your MFC team
ืื™ืœืŸ ืฆื•ืจ
4 ื‘ื™ื ื•ืืจ 2025
Can't adjust my height in the first time using it
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
MyFitCoach
6 ื‘ื™ื ื•ืืจ 2025
Hey Athlete, thank you for your feedback. Can you please contact our support via support@myfitcoach.de so we can have a look at your problems? Your MFC-Team
ืœื™ืื•ืจ ืื˜ื™ื
23 ื‘ื™ื ื•ืืจ 2024
Helps to reduce the thought of building a workout, I'm about a month in the app and it really help me. I also see results. I've reduced my fat and increased my muscle mass. I recommend trying it. I missing training of static exercises like the plank and exercises like the clean and snatc.
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
MyFitCoach
24 ื‘ื™ื ื•ืืจ 2024
Hi Athlete, thank you very much for your great review. We are very pleased that you like the app and the coaching so much and that you are achieving your desired progress. We look forward to continuing to support you in achieving your fitness goals! I have noted your wish to incorporate isometric exercises. Best regards, your MFC team

ืžื” ื—ื“ืฉ?

TRAININGS-ZUSAMMENFASSUNG

Die Trainings- und Wochenzusammenfassung hat ein neues Layout erhalten und die Teilen-Funktion wurde integriert. Du sieht dort jetzt direkt, wenn du deine Streak erweitert hast bzw. wie lang deine Streak andauert. AuรŸerdem wurden diverse Bugs gefixt.

Wir hoffen, dir gefรคllt das neue Update und freuen uns auf dein Feedback! Melde dich immer gerne im Support-Chat der App, wenn du Fragen hast.
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ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืืชืจ
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support@myfitcoach.de
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MyFitCoach GmbH
management@myfitcoach.de
Marie-Jahn-Str. 20 30177 Hannover Germany
+49 176 47909086

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